Listen now: The podcast revolutionising burnout culture
Right now, times are tough, and nearly everyone is feeling it. From my conversations with people leaders and wellbeing champions, I know the challenges you’re up against.
This podcast exists because the cost of burnout is too high. We’re losing out on the best of people and businesses because of something preventable. With 57% of New Zealanders at high risk of burnout, and similar trends worldwide, it’s clear we need fast, practical, evidence-based solutions.
While episodes drop sporadically, each one is packed with real stories, expert insights, and practical tools to help you build a healthier, more sustainable workplace. This podcast is not just about burnout itself, but also about topics like inclusivity, bullying, menopause, financial health, psychological safety, and more. It’s about changing how we live and work, for the better.
The episodes are recorded as part of our monthly Wellbeing Wednesday Webinar series.
So tune in and join us as we tackle burnout culture and drive real change – one awesome episode at a time.
Wellbeing Podcast Episodes
Hear real stories from senior leaders on crisis, recovery, workplace wellbeing, and lessons for others.
Body image is not often a priority in workplace wellbeing initiatives, but it’s a conversation we need to have.
If your workplace doesn’t ‘get’ the value of wellbeing, it might be time for a different approach.
We spend 82,000 hours at work. If you work in an office, that’s a lot of mouse time. So how can your desk boost your wellbeing?
Navigating psychosocial hazards can feel overwhelming. This case study shows how one organization made it work.
Imagine a workplace where giving feedback feels completely safe and normal. Expert Suzi McAlpine shares how.
Sleep is something we all do, and yet it’s a bit of a mystery. How much do we really need? What happens when we sleep?
Join us as psychologist and trauma expert Ross Anderson shares personal insights on the silent impact of trauma and how to create a supportive, trauma-informed workplace.
Dean Yates, a seasoned warzone correspondent, opens up about his battle with PTSD and moral injury. His story offers crucial lessons for workplaces on protecting their people.
Episode Summary Key points This episode covers:
Also available on Spotify, Apple, iHeartRadio or wherever you get your favourite podcasts.
